While 2020 might not have seemed like much of a year for growth, it was in one very important respect: beards. The lockdowns of 2020 saw more men leaving the razors on the shelf, with 52% of Kiwi men saying they shaved less during lockdown.

“You look like you have a spring in your step,” beams Champs-Elysées Day Spa coordinator Angela Rewha, as I pad down the lavish wooden staircase and into the relaxation lounge.

Tanya Goodin founded one of the earliest digital marketing agencies, and was search engine optimising three years before Google launched.

Do you know the sun is the No. 1 cause of skin ageing? Wrinkles, sunspots and pigmentation (and don’t even get us started on skin cancer!) are all bestowed upon us by the sun’s harmful rays,...

Veronica King, the queen of Grassroots Yoga & Health, explains just what yoga nidra is, and how this semi-sleeping state of consciousness can benefit us.

By now you’ve probably heard of microneedling, but do you know the difference when it comes to Dermapen, the revolutionary treatment for signs of ageing, pigmentation and acne?

A decade ago ‘wellness’ was only just entering our national lexicon. Now, we’ve traded stress for stretching, sitting for stand-up desks and boozing for barre. Here’s what to expect in the...

Wedding season is almost upon us, and whether you’re the bride, mother of the bride, a bridesmaid or just want to look ultra-radiant for an event as a guest, now’s the time to start your...

Do you feel like you’re running on empty? So many people have shared with me that they are feeling utterly exhausted, and it’s not surprising given the uncertainty and unpredictability that...

Mod’s Hair in Merivale, Christchurch transcends the idea of a hair salon.

Empowerment coach Saskia Clements drops some advice on creating healthy habits by actively controlling the important things, and shedding the rest.

Trust us, dolphin skin is coming in. Sometimes called ‘glass skin’, this is all about making your face look like the dewy, wet skin of a majestic dolphin. We ask Probeauty what this is all...

You’ve probably heard all about probiotics that help gut health in the form of supplements, kombucha or sauerkraut. We also have important ‘good bacteria’ on our skin. Support your skin...

Want to live more joyfully in 2021? Who wouldn’t? Veronica King, owner of Grassroots Yoga & Health, has loaded us up with ways to fill 2021 with happiness. 

Fitness pro Kyla at Studio Six Private Training believes a few easy wins can keep you in top shape through the summer.